Sunday, April 3, 2016

4/3 update

Braves,

I hope you all an a wonderful spring break and were able to rest where needed and also able to continue to train, considering the meet that we have this Tuesday and Wednesday @ Syracuse - the district championships. Tomorrow's practice is going to be crucial for us to set up relays and fine tune some things before Tuesday's trials.

We had a group of 15-25 kids everyday during the break who were there and working hard. We got some quality work in on the track and the hills. The weather was lousy all week but as a group we still got better. I was extremely impressed with their commitment and effort each day. Now that spring break is behind us, and the season is before us, we must be dedicated to improving every single day. Now is the time to show what kind of team we are and what kind of athlete you will be. Let's get after it tomorrow. I've missed practicing with you all, it'll be good to see you.

We will try and enter as many individuals we can for the meet, but we are limited on entries so we will see what we are able to do. We also will run an eligibility form based on 3rd term performance, so some of you may not bee able to compete. We will send out an email tomorrow evening with the list of events you will be competing in. Again, make sure you are there tomorrow as we will be making entries only on those we are sure are able to compete, and we will be preparing for the relays practicing hand-offs and exchanges. 

Enjoy your last day of the break, stay positive this coming week even though a long and refreshing break is over. Let me tell ya, it gets better from here. 

Contact me with any questions.

Coach Jacobson