Saturday, December 17, 2016

12/18 update

Braves,

This was only our third week of practice, but it was by far our best in terms of commitment, effort, and overall improvement. Though we are early in the season, we are absolutely on the right track to becoming a successful team this winter and spring. We have two practices before the break, two practices (maybe a third if we can figure out a day) and then 4 school days before the BYU meet. The season is here and the days are going to go fast. As I repeat almost daily, we need to take advantage of every opportunity because there aren’t many. We had a stellar week, let’s build on that this upcoming week and over the break.

In regards to the break, we will not be practicing after Tuesday of this week. We will have two practices after Christmas on Wednesday and Friday at 8 AM. For those two practices we will meet at the east doors near the field house that lead to the 3rd floor commons. I will try and lay it out a bit more clearly here:
Monday 12/19 – Practice after school as usual
Tuesday 12/20 – Practice after school as usual
Wednesday 12/21 – No Practice (school is shorter as well)
Wednesday 12/28 – Practice at 8 AM
Friday 12/30 – Practice at 8 AM

We encourage you to stay active over the break. Going for a run each morning would be a great way to maintain what we have started here. If you don’t do anything over the break you could lose the gains we have made thus far.

Again, our first meet is the first week back in school. For questions about the schedule please see our website, and feel free to contact me. The link to our schedule is here http://bravestrack.blogspot.com/p/2017-indoor-schedule.html

The way that BYU does their meet registration is slightly different from the others. This is the one meet where you will need to register yourself online in the events you want to compete in – registration doesn’t end until January 6th at noon so you have some time, but we want you to be thinking about it. We will sign up and pay for the relays, so we will be asking who is able to run in them. The track at BYU is unique in that it is about 322 meters around (which makes it five laps for a mile). They do all the standard indoor events except the relay. Instead of being a 4x400m, it is a 4x1Lap relay (meaning 4x322m relay). We would like to put several teams together and get out and compete against each other. This meet is longer than the others as well because of the amount of teams that go down, so I would look at the schedule and make sure to arrive an hour and fifteen minutes prior to your race time. This will allow you to warm up and be in the bull-pen, which is where they organize the heat and lane assignments, with enough time. We encourage you to sign up for AT LEAST two events, not counting the relay, so that we get used to competing several times a day. Talk to your coaches about which events you should register for. When you register they will ask you to select your school (Bountiful HS) and then to pay online. BYU is a bit pricier than the other venues, and they tack on a transaction fee, so it comes out to $10 for two events. Here is the link for that registration http://www.runnercard.com/e/runner.Main?meet=1000938 More information will be given out in the coming weeks.

Again, we are very happy with where we are at as a team. We have a group of kids who are ready to work hard and do what we ask of them. I said this in practice this week but I will share it again here. Each of you has your own reasons for joining the team. I don’t necessarily care why you decided to join the team, I care why you stay on the team. We hope you stay so you can become a better athlete. We hope you stay so you can help your teammates become better as well. And we hope you stay so you can be part of what we are building at Bountiful High. There are other reasons to stay on the team of course, but these reasons need to be at the top for our team to truly be successful.

We appreciate the work you have been putting in, let’s keep it going into next week and build successful days on successful days. Enjoy your weekend, Braves.


Coach Jacobson