Sunday, January 22, 2017

1/22 update

Braves,

Even with the crazy snow storm and the terribly plowed roads in Ogden we still had a great turn out to the meet. I realize many of you were not able to make it to the meet because of the weather, and we completely understand. I appreciate those of you who were able to let me know that you weren’t going to make it. Week after week we are impressed with the improvements that we see, but even more so by the effort. As long as you compete with maximum effort, you are going to get better, and that is the purpose of indoor. I know some of you are disappointed that you had a slower time or shorter mark that you wanted, but even in the bad performances you can get better and learn from the experience. Furthermore, it is not realistic to expect to PR every race. It is more realistic to run similar times for several weeks before making a big improvement. If you are improving, or even seeing your times be similar each week, then you are probably doing something right. I have no doubt that with the work we are putting in as a team, that we will continue to see improvements over the last month of the indoor season.

It is crazy to think that we are halfway through our indoor season. We officially have 3 meets left. This week, 2/10, and Simplot. This week is the last of the “typical” meets. After this one then we have a Friday night meet and Simplot. I’m honestly sad to see it going to quickly because we have been having a ton of fun coaching this group. It’s fun to have kids who are dedicated and have enough vision and determination to get better to run several races throughout the day and then still be willing to run a relay at the end of the meet. I think Abby can tell you that it is not easy to go PR in the mile and then turn around and run a 4x800 a few minutes later, but that is what it takes to make ourselves and our team better. Hunter and Dodds had spent Friday night and all Saturday at the track, and would have ran the relay if we had needed a spot. It’s that willingness that makes our team better as well. Honestly, you can look at any number of our athletes and find examples of making themselves and our team better; from our seniors all the way down to our freshmen (and 8th grader, shout out to Ethan).

Few things make your coaches prouder than seeing you support your teammates when they are racing, and being happy for their success. One person’s success is all of our success. On this team we are invested in each other and want to support, encourage, and push each other. I love seeing that concept in action at practices and at the meets. With only a few weeks left in the season I hope we can continue to build on that.

This week we will be competing at the Olympic Oval in Kearns this meet is considered the Indoor State Championships, even though it is not the final meet of the year. They call it that because it is the only indoor meet that is actually scored, and a trophy is given to the team winner. There will also be medals for the top six finishers. Registration will be done online similar to the BYU meet. Check it is also very similar with a bull pen near the finish line. Registration closes on WEDNESDAY so it is imperative that you have that completed by then or you will not be racing. On Tuesday we will establish who will be running in the relays. We will pay for and register the relay entries, but each individual will pay for and register their own individual events. Registration for the meet, as well as the schedule of events is at this website http://www.runnercard.com/e/runner.Main?meet=1000947

When you register for the meet make sure that you click the team box, and type in “Bountiful Braves”

This meet is done on Friday night and Saturday. The field events, 1600m, 400m, and 4x800 are all competed on FRIDAY night. The rest of the events are done on Saturday. We want as many sprinters/hurdlers as possible to run the 400 on Friday, and distance runners to do the 1600 and/or 4x800. Night meets are a blast, especially when we get a good group out competing hard and supporting each other.

A few bits of information regarding the meet: allegedly, only 3/16th pyramid spikes are allowed, but in the past they haven’t checked individual shoes. In the event they are cracking down on that this year, I will go buy a bunch of the correct spikes for you to use this week. Parking is on the south side of the building. Our group spot will be near the finish line at the top of the turn. Once again, registration is done online.

See our website for pictures from yesterday’s meet www.bravestrack.blogspot.com I may not have the link made available until tomorrow due to ongoing internet struggles on account of the move.

We have been putting in great work over the month of January, let’s finish this month right with another great meet. We will be trying to break some school records in relays this week so let’s prepare well enough this week that we are sharp and ready to run on Friday and Saturday. I will send another email on Tuesday with further details for the meet.


Coach Jacobson