Sunday, March 26, 2017

3/26 update

Braves,

This was a pretty busy with three meets in three days, even though one of them was ultimately cancelled. We took a group to the super meet at Davis high and had some outstanding performances. Invitationals like the super meet are one of the ways that athletes can qualify for state. There are two ways to qualify for state, by reaching the qualifying mark (a list of those are on our website) in a “state qualifying meet” (aka invitational) or by placing in one of the top 4 places at the region meet this may. I will include a list of who has qualified for state at the end of each update.

We had 4 individuals qualify for state this week, some in multiple events, and both our medley relay teams made it. Those medleys were some crazy races. We knew going in that each runner would need to run a personal best, or really close to it, to have a chance at qualifying. Hitting the qualifying mark this early in the year is really difficult to do, because the marks are set each year at state, when teams are stacked for great performances, based on the 8th place team from the past few years. Are girls team, Julia, Jazmin, Rachel, and Laurie got out and competed hard. If you’ve ever seen Laurie run you won’t soon forget the expressions she makes when she is determined to lay it all out there on the track. Her determination boils over into a scowl that would intimidate Apollo Creed. I love seeing that kind of drive and competitiveness, especially when you know she is doing it for her team. All four runners ran a solid leg that gave each other a chance. They ended up beating the qualifying mark by 0.4 of a second and placing second overall.

The girls’ team ended the meet finishing 7th of 13 in a field composed of 1 other 4A school amongst 5A schools. The boys’ medley, Cooper, Hunter, Kohle, and Dallin, was almost the exact same story. We needed solid performances from each runner and that is exactly what we got. After Dallin got the baton, his first lap did not put us on pace to hit the mark, but with 300m to go he turned on the burners, leaving the field in the dust and blowing by 2nd place Davis to win the event, negative splitting his 800 (63-61) and saw his team through the line, making the qualifying mark by 0.25 of a second.

The relays were highlights of the meet because of the effort of each teammate, and also the enthusiasm of the teammates who were there in support. I love seeing our team excited for each other. It shows that we are about something bigger than ourselves and that we are in this together.

Our first invitational of the season is passed, with many more to go. As we look over the results we see the potential of a region championship for both the boys and the girls. We have a solid core, but it is going to take more from each one of us. We have athletes that are projected to finish 10th, or 7th in an event. We need to put in the work now to turn those into 8th place and 4th place and get those lower level points to give us a bump up. What we do today determines where we will finish tomorrow. As cliché and obvious as that is, I worry that some of us don’t get that, or lack the foresight to understand what it takes. Help your teammates when it looks like they are struggling in practice. Keep after them and lift them up when needed. Stay positive even when you don’t feel it. Enter the stadium each day determined to give all you can. When you walk onto the track you should already know the effort level you’re going to give.

A few things to know for this week:

Practice on Monday will be at 10 AM for runners and jumpers. Throwers will meet at 2 PM. Girls can pick up their new uniforms in my classroom after practice. Bring the old one to exchange it.

The district championships are on Tuesday and Wednesday. Entries will be finalized on Monday night. As with every invitational, if you have been missing practice, do not expect to be invited to the meet. If you don’t train with the team how can we let you race with the team? I said this to my sprinters but I will say it here too: people who come to practice every day but don’t score a point at any meet contribute more to our team than someone who rarely comes but wins region. Your contribution to the team has little or nothing to do with the points you score. It has everything to do with what you bring to it each day in terms of attitude, effort, and commitment. On that note, Thursday’s turnout to practice was horrible. Thank you to those who came and were ready to work hard in spite of the conditions. Each of you got better physically and mentally. Unfortunately there were a lot of people who went home and got weaker. That cannot be what our team is about. Teams don’t get better or win championships when we are afraid of the rain. It snowed for a solid 5 minutes of practice, and then the rain stopped after about 20. It’s days like Thursday that make us wonder if we understand how close region is this year. If we are going to win it is going to take us working at the next level. We are not the favorites to win it, but we have the personnel to do it.  We have to be mentally stronger if we are going to have a chance. Keep in mind that spring weather in Utah is going to have its ups and downs. We will have perfect weather at some races, and torrential rain storms at others. It seems like the bigger the meet, the worse the weather, so we better start getting used to it.

That being said, our team isn’t about condemning someone the rest of the year because they made a bad choice one day (probably Thursday) to miss practice. Each one of you is a valued member of the team. Your contribution isn’t based on one day, if it was then you could have one awesome practice and call it good. It is based on what we do day after day. So even if you felt my rebuke was aimed at you, it’s ok, come this week ready to start fresh and get better. That is the last I will say specifically about Thursday’s practice.

We will send out an email tomorrow with information of who is going to the district meet and when the bus leaves. Some of the distance runners who were entered in the meet had to be changed based on number limitations and practice attendance, so be aware of that.

Those who do not run at the district meet are still welcome to come support. There will be a jv meet on Thursday or Friday, at bhs or davis, and I will let you know as soon as I know the details. Everyone who does not race at district will be invited to that meet.


Let me know if you have any questions.