Sunday, April 23, 2017

4/23 update

Braves,

We saw some great performances at the meet on Friday. We had a few more state qualifiers and some more PRs. Tashena threw 99’9” in the javelin for a big PR at the end of a long meet. She had to go throw and long jump in finals well after the track events concluded. Max Dodds had an enormous PR in the 400. All season long he has been aching to break 60, and on Friday he ran 58.9 to reach his goal. It was awesome to see his hard work paying off. Even better was when we needed him for the 4x400 at the end of the day and he was willing to step in. We only have a few weeks until region and I can tell you that those other teams are out there working each day trying to win it. We have to be the team that works even harder. We have to be mentally tougher, especially as the season gets closer to ending. Now is the time to step it up, not to step back. Challenge yourselves mentally each day, not just physically. When you have thoughts that are not moving you forward, change them. Be positive, and be willing. If you can do that you will get better, and we will have a shot in May for the region title. But it is going to take the entire team being stronger mentally and physically. Each day we have to leave the track better than the day before, both physically and mentally.

Thank you for the help this week during the junior high meet. We are going to need your help once again this Wednesday as we host some more schools. I believe Millcreek and Mueller Park are both coming, so it will be fun to host two of our feeder schools. Assignments will be sent out tomorrow or Tuesday.

I know that this time of year is extremely busy for everyone. You have AP tests and other things coming due as the school year comes to a close. We understand the demands that you have by being student athletes, so we ask you to use your time wisely. Don’t procrastinate, plan ahead, avoid wasting time instead of doing your work. Put your phones away when you need to focus. How often do your check your phone in a 30 minute period when you should be doing homework? Rhetorical question, obviously, but the point is that with all the demands on your time, including track, you must use your time wisely. Plan on the junior high meet running until 7 or 8 PM (earlier if we have everyone there helping). If you have homework, bring it and do it up on the hill by the finish line, so when your help is needed for a few minutes we can ask for it, then you can go back to doing it.

Thursday there is a JV meet at Box Elder. All those not competing at the Davis invite on Saturday will be able to race there. (Bring homework for the hour long bus ride, both ways). That is a good opportunity to compete in 4 events and set some personal records. Saturday is the Davis invitational. It is one of the premier meets in the state with an excellent facility and great competition. Entries will be finalized by Wednesday and we will let you know who was able to get in. There is a strict standard and only the fastest 48 or so in the state, in each event, make it into the meet. They follow a time schedule very closely.

Plan on rain this week. Don’t just miss practice because of poor weather. Again, if you miss practice don’t plan on racing. Make sure you mark the roll each day.

Thanks for your hard work. We appreciate and recognize your hard work to make the team better. We are excited about the opportunities ahead of us. Let’s get better this week.

Coach Jacobson

2017 State Qualifiers by athlete 

Rachel Whipple 
100H 
300H
High Jump

Tashena Ashby
                Discus

Girl’s Medley Relay

Norris Tukuafu
                Shot Put

Nathan Losee
                Discus

Boy’s Medley Relay

Adam Amott
                110H
                300H

Julia Miller
                Long Jump

Kohle Newbold
                400m


Boy’s 4x100m