Saturday, December 9, 2017

12/10 update

Braves,

We’ve had 8 practices and only have 11 or 12 practices remaining before our first meet at BYU. For the complete schedule please visit www.bravestrack.blogspot.com

Every year and team is a little different than the previous years, and this season we are impressed with how hard you are willing to work as a group. We have had some tough workouts, but as a group you show up ready to work day in and day out. Individually, each of us can improve in certain aspects. In order for our team to improve we have to find ways to improve on an individual level, whether it is effort on individual sets, taking advantage of long runs, putting in a few more reps on the weights or in the ring, getting enough sleep, or eating a little better. We can all find small things to do to make ourselves better, which will make the team better as well.

This upcoming week is our last full week of practice before we race, so be ready to get after it. We appreciate all your efforts to keep getting better and we are looking forward to a great week and a half before the break.

If you have any questions please let me know.


Coach Jacobson