Spring Break Update

• Coach's Vacation
• Tomorrow - Trent gone - Practice as usual.  Lifting Coaches will be in the weight room at 2:40. Review the workout and organize yourselves
• Friday Trent Gone- Mueller Park is using the Track. Run your workouts on your own somewhere else.
• No Team Practice over Spring Break - Please follow the workouts that you can.  Use this time to build your fitness if possible.
• Monday April 10th - Trent Gone - Practice as usual. Review the workout and organize yourselves

• Spring Break Projects
• If anyone is sticking around for Spring Break and would be willing to spearhead some field maintenance, please contact me.
• Clean up and rake out Long Jump and Shot Put Area
• Fix discus throwing net with some fasteners

• April 11th - Jr High Track Meet
• Sign up for an assignment on here  - https://www.signupgenius.com/go/20f0b49afa72da7fd0-jrhigh#/
• I'll be returning home around 11:00 - Hope to get to the school around 12:00 and start organizing.  I'd welcome any help.
• High Jump Pit
• Hurdles
• PA System
• Finish Line & Timing

• April 12th - Region Relay Meet @ Woods Cross
• This is a Varsity meet focusing on Relay Events & Field Events
• No open 200, 400, or 800
• Limited Slots

• April 14th - Phoenix Invite Meet @ Farmington
• This is a Varsity meet
• All events offered but with minimum qualification standards
• Limited Slots

• April 20^th – Bountiful Hosting Bonneville & Viewmont HS
• This is an open meet for all
• We will need to fill all the same assignments as we did for the JR High Meet
• Sign up Here – https://www.signupgenius.com/go/20f0b49afa72da7fd0-region#/

• Team Shirts are here!!!
• I'll have a packet with two team tech shirts for everyone that didn't opt out.
• They will be at school today around 3:00pm

Junior High Track Meet - April 11th - Help Needed!!!

 Parents & Athletes, 

I forgot we have been asked to host a Junior High meet on April 11th at 3:30.  I'm headed out of town for spring break this Thursday the 30th and returning on the 11th at 12:00pm.  The day of the meet and I've never done this before in my life.  I have some basic information from some other coaches, but I need more than myself to make this happen.

There is a sign up genius with all the assignments I need filled.

Genius Sign-Up

I only have 2 volunteers so far.   I expect every athlete on the team to take a slot and be there the entire meet.  Given my schedule we will only have a few hours before the race unless someone would be willing to be CEO of the meet.  Please take time to get signed up for something and I'll do my best to coordinate everything by the time I return.

District Championship Meet - March 29-30

As of today this meet is scheduled for Wednesday March 29th and Thursday March 30th.  There are rumblings that more bad weather is slated for next week and they may run a single day meet on Tuesday March 28th instead.  There will be a final decision on Sunday night.

We are limited to 4 athletes per gender per event except for the 1600 which will allow 10.  

We are allowed one relay team per gender per event.

If you would like to compete at this meet I need you to sign up here by Sunday night. 

District Championship Sign-Up

Since I don't have official marks to identify the top 4, we can run some time trials if there are too many for one event.

Meet Info & Schedule

Outdoor Track & Field Info

These are all the items I will be covering during the Parent meeting on March 2nd

I'm a facilitator not a motivator - I will provide a solid program but it's up to you to succeed

Expectations

• Attend practice at least 80% of the time
• Come willing to workout & follow the program
• Be respectful to everyone

Academic Eligibility

• Last Term Grades - Cannot have more than 1 F
• 3rd Term grades will determine the rest of the season on March 16th
• Must maintain 2.0
• No U's in Citizenship

Blog - http://redhawkstrack.blogspot.com/

• Long term Info
• Important links
• Contact Info

GroupMe

• This is where I live
• Make sure you and your students have this app so you both know what happening

Calendar - Get the Sheets App

Training

Drills

Lifting

Meets

Register My Athlete

Need them ASAP

• Anyone without Confirmed Status on the Roster needs to talk to me tonight.

Verify your child's Grade

• Athlete Information > Athlete Summary > Grade

Fees

95 for Transportation, Drug Testing, & Track Budget

60 for Track Swag

Order will be placed Friday morning for anyone with Confirmed Status

Hosting

Jr High Meet April 11th - 3:30

• Sign-Up Genius - https://www.signupgenius.com/go/20F0B49AFA72DA7FD0-jrhigh

Region Meet April 20 @ 3:30

• Sign-Up Genius - https://www.signupgenius.com/go/20F0B49AFA72DA7FD0-region

 Meets

Everyone will be welcome to run all Region meets

Invitational Meets with limited entries will be determined by event times and marks

Holding Time Trials for all running events March 8-10th - Check the Calendar for the schedule.