Redhawks,
We had a solid day at WX for our time trial, with some seasonal bests (SB) and some PRs to boot. Consider that race a step in your fitness rather than a fitness test. This Friday we have an opportunity for to take another step at the Olympic Oval at the distance challenge.
If you'd like to compete at that event, you can register at milesplit Utah. You will need to create a free account, which took me all of 30 seconds, so I believe in you. You can see the time/event schedule, costs, etc. at the link above.
This week we will be practicing after school on Tuesday and Thursday, and during class on Monday/Wednesday/Friday. Those who show me they have signed up to race on Friday won't be working out, but you'll need to come to class for the whole time, unless a parent checks you out of school so you can get yourself together before the races (hint, hint).
Looking forward to another great week. See you Monday!
Coach Jacobson
